

A Thoughtful Alternative to New Year’s Resolutions
The new year is often a time for reflection on the year behind us and hope for the year ahead. It's a natural pause point; a chance to look at what went well, what didn't, and what we want more of moving forward. Every year, my family gathers to do just that. Together, we create lists for the year that is ending. One list focuses on the positives: meaningful experiences, accomplishments we're proud of, movies we loved, and moments that brought joy. Another list captures the d
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